Saturday, February 12, 2011

How do you feel?

Two elderly gentlemen from a retirement  center were sitting on a bench under a tree when one turned to the other and said: "Slim, I'm 83 years old now and I'm just full of aches and pains.

I know you're about my age. How do you feel?"

Slim said, "I feel j ust like a newborn baby."

"Really? Like a newborn baby?"

"Yep. No hair, no teeth, and I think I just wet my pants."

Thursday, February 10, 2011

Foods that Heal

Apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

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Apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

***********

Artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

***********

  Avocadoes

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin

***********

Bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

***********

Beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

***********

Beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

***********

Blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

***********

Broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

***********

Cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

***********

Cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

***********

Carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

***********

Cauliflower

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease

***********

Cherries

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer's

***********

Chestnuts

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure

***********

Chili Peppers

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system

***********

Figs

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure

***********

Fish

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system

***********

Flax

Aids digestion

Battles diabetes

Protects your heart

Improves mental health

Boosts immune system

***********

Garlic

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus

***********

Grapefruit

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol

***********

Grapes

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart

***********

Green Tea

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria

***********

Honey

Heals wounds

Aids digestion

Guards against ulcers

Increases energy

Fights allergies

***********

Lemons

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

***********

Limes

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

***********

Mangoes

Combats cancer

Boosts memory

Regulates thyroid

aids digestion

Shields against Alzheimer's

***********

Mushrooms

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones

***********

Oats

Lowers cholesterol

Combats cancer

Battles diabetes

prevents constipation

Smoothes skin

***********

Olive Oil

Protects your heart

Promotes Weight loss

Combats cancer

Battles diabetes

Smoothes skin

***********

Onions

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus

***********

Oranges

Supports immune systems

Combats cancer

Protects your heart

Strengthens respiration

***********

Peaches

prevents constipation

Combats cancer

Helps stops strokes

aids digestion

Helps hemorrhoids

***********

Peanuts

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates

diverticulitis

***********

Pineapple

Strengthens bones

Relieves colds

Aids digestion

Dissolves warts

Blocks diarrhea

***********

Prunes

Slows aging process

prevents constipation

boosts memory

Lowers cholesterol

Protects against heart disease

***********

Rice

Protects your heart

Battles diabetes

Conquers kidney stones

Combats cancer

Helps stops strokes

***********

Strawberries

Combats cancer

Protects your heart

boosts memory

Calms stress

***********

Sweet Potatoes

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones

***********

Tomatoes

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart

***********

Walnuts

Lowers cholesterol

Combats cancer

boosts memory

Lifts mood

Protects against heart disease

***********

Water

Promotes Weight loss

Combats cancer

Conquers kidney stones

Smoothes skin

***********

Watermelon

Protects prostate

Promotes Weight loss

Lowers cholesterol

Helps stops strokes

Controls blood pressure

***********

Wheat Germ

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Helps stops strokes

improves digestion

***********

Wheat Bran

Combats Colon Cancer

prevents constipation

Lowers cholesterol

***********

Tuesday, February 8, 2011

ICC Cricket World Cup 2011 Fixtures and schedule

Date and Time                             Matches              


Sat Feb 19          
08:30 GMT | 14:30 local
14:00 IST
1st Match, Group B - Bangladesh v India
Shere Bangla National Stadium, Mirpur


Sun Feb 20
04:00 GMT | 09:30 local
2nd Match, Group A - Kenya v New Zealand
MA Chidambaram Stadium, Chepauk, Chennai


Sun Feb 20          
09:00 GMT | 14:30 local
14:30 IST
3rd Match, Group A - Sri Lanka v Canada
Mahinda Rajapaksha International Cricket Stadium, Sooriyawewa, Hambantota


Mon Feb 21          
09:00 GMT | 14:30 local
4th Match, Group A - Australia v Zimbabwe
Sardar Patel Stadium, Motera, Ahmedabad


Tue Feb 22          
09:00 GMT | 14:30 local
5th Match, Group B - England v Netherlands
Vidarbha Cricket Association Stadium, Jamtha, Nagpur


Wed Feb 23          
09:00 GMT | 14:30 local
14:30 IST
6th Match, Group A - Kenya v Pakistan
Mahinda Rajapaksha International Cricket Stadium, Sooriyawewa, Hambantota


Thu Feb 24          
09:00 GMT | 14:30 local
7th Match, Group B - South Africa v West Indies
Feroz Shah Kotla, Delhi


Fri Feb 25
04:00 GMT | 09:30 local
8th Match, Group A - Australia v New Zealand
Vidarbha Cricket Association Stadium, Jamtha, Nagpur


Fri Feb 25          
08:30 GMT | 14:30 local
14:00 IST
9th Match, Group B - Bangladesh v Ireland
Shere Bangla National Stadium, Mirpur


Sat Feb 26          
09:00 GMT | 14:30 local
14:30 IST
10th Match, Group A - Sri Lanka v Pakistan
R Premadasa Stadium, Colombo


Sun Feb 27          
09:00 GMT | 14:30 local
11th Match, Group B - India v England
M Chinnaswamy Stadium, Bangalore


Mon Feb 28
04:00 GMT | 09:30 local
12th Match, Group A - Canada v Zimbabwe
Vidarbha Cricket Association Stadium, Jamtha, Nagpur


Mon Feb 28          
09:00 GMT | 14:30 local
13th Match, Group B - Netherlands v West Indies
Feroz Shah Kotla, Delhi


Tue Mar 1          
09:00 GMT | 14:30 local
14:30 IST
14th Match, Group A - Sri Lanka v Kenya
R Premadasa Stadium, Colombo


Wed Mar 2          
09:00 GMT | 14:30 local
15th Match, Group B - England v Ireland
M Chinnaswamy Stadium, Bangalore


Thu Mar 3
04:00 GMT | 09:30 local
16th Match, Group B - Netherlands v South Africa
Punjab Cricket Association Stadium, Mohali, Chandigarh


Thu Mar 3          
09:00 GMT | 14:30 local
14:30 IST
17th Match, Group A - Canada v Pakistan
R Premadasa Stadium, Colombo


Fri Mar 4
04:00 GMT | 09:30 local
18th Match, Group A - New Zealand v Zimbabwe
Sardar Patel Stadium, Motera, Ahmedabad


Fri Mar 4          
08:30 GMT | 14:30 local
14:00 IST
19th Match, Group B - Bangladesh v West Indies
Shere Bangla National Stadium, Mirpur


Sat Mar 5          
09:00 GMT | 14:30 local
14:30 IST
20th Match, Group A - Sri Lanka v Australia
R Premadasa Stadium, Colombo


Sun Mar 6
04:00 GMT | 09:30 local
21st Match, Group B - England v South Africa
MA Chidambaram Stadium, Chepauk, Chennai


Sun Mar 6          
09:00 GMT | 14:30 local
22nd Match, Group B - India v Ireland
M Chinnaswamy Stadium, Bangalore


Mon Mar 7          
09:00 GMT | 14:30 local
23rd Match, Group A - Canada v Kenya
Feroz Shah Kotla, Delhi


Tue Mar 8          
09:00 GMT | 14:30 local
14:30 IST
24th Match, Group A - New Zealand v Pakistan
Pallekele International Cricket Stadium


Wed Mar 9          
09:00 GMT | 14:30 local
25th Match, Group B - India v Netherlands
Feroz Shah Kotla, Delhi
N/A

Thu Mar 10          
09:00 GMT | 14:30 local
14:30 IST
26th Match, Group A - Sri Lanka v Zimbabwe
Pallekele International Cricket Stadium
N/A

Fri Mar 11
04:00 GMT | 09:30 local
27th Match, Group B - Ireland v West Indies
Punjab Cricket Association Stadium, Mohali, Chandigarh


Fri Mar 11          
08:30 GMT | 14:30 local
14:00 IST
28th Match, Group B - Bangladesh v England
Zahur Ahmed Chowdhury Stadium, Chittagong


Sat Mar 12          
09:00 GMT | 14:30 local
29th Match, Group B - India v South Africa
Vidarbha Cricket Association Stadium, Jamtha, Nagpur


Sun Mar 13
04:00 GMT | 09:30 local
30th Match, Group A - Canada v New Zealand
Wankhede Stadium, Mumbai


Sun Mar 13          
09:00 GMT | 14:30 local
31st Match, Group A - Australia v Kenya
M Chinnaswamy Stadium, Bangalore


Mon Mar 14
03:30 GMT | 09:30 local
09:00 IST
32nd Match, Group B - Bangladesh v Netherlands
Zahur Ahmed Chowdhury Stadium, Chittagong


Mon Mar 14          
09:00 GMT | 14:30 local
14:30 IST
33rd Match, Group A - Pakistan v Zimbabwe
Pallekele International Cricket Stadium


Tue Mar 15          
09:00 GMT | 14:30 local
34th Match, Group B - Ireland v South Africa
Eden Gardens, Kolkata


Wed Mar 16          
09:00 GMT | 14:30 local
35th Match, Group A - Australia v Canada
M Chinnaswamy Stadium, Bangalore


Thu Mar 17          
09:00 GMT | 14:30 local
36th Match, Group B - England v West Indies
MA Chidambaram Stadium, Chepauk, Chennai


Fri Mar 18
04:00 GMT | 09:30 local
37th Match, Group B - Ireland v Netherlands
Eden Gardens, Kolkata


Fri Mar 18          
09:00 GMT | 14:30 local
38th Match, Group A - New Zealand v Sri Lanka
Wankhede Stadium, Mumbai


Sat Mar 19
03:30 GMT | 09:30 local
09:00 IST
39th Match, Group B - Bangladesh v South Africa
Shere Bangla National Stadium, Mirpur


Sat Mar 19          
09:00 GMT | 14:30 local
14:30 IST
40th Match, Group A - Australia v Pakistan
R Premadasa Stadium, Colombo


Sun Mar 20
04:00 GMT | 09:30 local
41st Match, Group A - Kenya v Zimbabwe
Eden Gardens, Kolkata


Sun Mar 20          
09:00 GMT | 14:30 local
42nd Match, Group B - India v West Indies
MA Chidambaram Stadium, Chepauk, Chennai


Wed Mar 23          
08:30 GMT | 14:30 local
14:00 IST
Quarter Final - TBC v TBC (A1 v B4)
Shere Bangla National Stadium, Mirpur


Thu Mar 24          
09:00 GMT | 14:30 local
Quarter Final - TBC v TBC (A2 v B3)
Sardar Patel Stadium, Motera, Ahmedabad


Fri Mar 25          
08:30 GMT | 14:30 local
14:00 IST
Quarter Final - TBC v TBC (A3 v B2)
Shere Bangla National Stadium, Mirpur


Sat Mar 26          
09:00 GMT | 14:30 local
14:30 IST
Quarter Final - TBC v TBC (A4 v B1)
R Premadasa Stadium, Colombo


Tue Mar 29          
09:00 GMT | 14:30 local
14:30 IST
Semi Final - TBC v TBC
R Premadasa Stadium, Colombo


Wed Mar 30          
09:00 GMT | 14:30 local
Semi Final - TBC v TBC
Punjab Cricket Association Stadium, Mohali, Chandigarh


Sat Apr 2          
09:00 GMT | 14:30 local
Final - TBC v TBC
Wankhede Stadium, Mumbai